Increased weight-related HEART issues?

Welcome! 

Hi, I'm Lisa.  Well come on in! You've browsed around and stumbled upon the right place.  Been waiting for ya!  Let's stop procrastinating on your health and well-being so together we can get it done!
As your life coach, we will discover your strengths and nurture your true potential.  We will focus on identifying, understanding and resolving the challenges in your life that are keeping you from reaching your goal.
I strongly believe that mind, body and spirit are intricately connected for both our health and well-being.  Success comes with training our minds to permanently adopt healthful behaviors.

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The Mission
The Guarded Hearts Wellness Agency provides a service  to motivate and inspire people of all ages to live their lives mentally, physically and spiritually by utilizing natural and alternative methods.
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What Sets Guarded Hearts Apart 
Guarded Hearts Wellness Agency's philosophy is to be true to oneself and to become actively engaged in supporting wellness as a whole in all aspects of your life.  We are in this together.  You are not alone.  Guarded Hearts believes in building a community of accountability! 

The Vision
Guarded Hearts Wellness Agency's Vision is to train the brain to adapt the mindset that wellness is the culmination of healthy habits for longevity and reduce risk of illnesses; therefore live your "best life" and minimize dis-ease!